US says Huawei stole trade secrets, aided Iran


US prosecutors on Thursday accused Huawei of stealing trade secrets and helping Iran track protesters in its latest indictment against the Chinese company, escalating the US battle with the world’s largest telecommunications equipment maker. In the indictment, which supersedes one unsealed last year in federal court in Brooklyn, New York, Huawei Technologies was charged with…


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Best Food Pairings That Fight Inflammation

Spinach + blueberries

Whip up a smoothie with spinach and blueberries and drink it before and after your workout. In one study, athletes who ate blueberries every day for 6 weeks reduced post-workout inflammation, while other research shows spinach can improve breathing and the flow of oxygen during a workout. The nitrate present in spinach helps muscles work more efficiently during exercise, while blueberries help decrease muscle soreness after exercise. Bring on the smoothie!

Lentils + lemon

If you’re a premenopausal woman, you’re at risk for iron deficiency anemia (having too few healthy red blood cells due to too little iron in the body). According to the Iron Disorders Institute, this reaction results from an inflammatory response, and it can limit the amount of iron available to the rest of your body. Eating iron-rich foods, such as lentils and beans, together with citrusy foods high in ascorbic acid and carotenoids, like lemon, substantially increases the amount of iron absorbed.

Leafy greens + olive oil

Who says fat is the enemy? Research shows that combining vegetables and a source of healthy fat enhances absorption of antioxidants like lutein and beta-carotene. Lutein, an antioxidant in leafy greens, is known to diminish inflammation in the eyes, therefore helping prevent neurodegenerative disorders like age-related macular degeneration. Beta-carotene, another antioxidant, has been shown to lower all-over inflammation in older adults. Drizzle some olive oil over your next salad to ensure you get more bang for your buck.


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Cuba to call national soccer players contracted in foreign leagues


Havana, Feb 14 (Prensa Latina) Cuba will convene national soccer players contracted in foreign leagues to participate in the next FIFA competition or the elimination round for the 2021 Gold Cup, this was reported at the end of the Association Congress of this discipline in the island.

Havana, Feb 14 (Prensa Latina) Cuba will convene national soccer players contracted in foreign leagues to participate in the next FIFA competition or the elimination round for the 2021 Gold Cup, this was reported at the end of the Association Congress of this discipline in the island.

According to the Radio Habana Cuba website, the governing body is one step away from admitting in its absolute team the Cuban players signed up in professional clubs without the protection of the entity, as happened in volleyball and handball in 2018 and 2019.

‘We have good experiences’, Ariel Sainz, vice president of the Cuban Institute of Sports, told the radio station website. ‘There is no organic impediment’ that ‘players enrolled in foreign leagues can return’.

However, Sainz, who was a former president of the Cuban Volleyball Federation, exposed the need to ‘assess their contracts’ and ‘see if they fit our needs’, but approved to make a desired dream by soccer lovers in the Caribbean nation come true.

For its part, national commissioner Oliet Rodriguez said that the call could take place on March 26, day in which teams will hold a friendly match, or when the elimination round for the next edition of the Gold Cup takes place.


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Man accused of slapping teen Trump supporter during New Hampshire primary


A New Hampshire voter allegedly slapped a 15-year-old Trump supporter after leaving a polling place during the Granite State’s primary on Tuesday, a report said. The suspect, 34-year-old Patrick Bradley, confronted the teen — who was wearing a “Make America Great Again” hat at a campaign tent for President Trump — after voting at Windham…


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Alabama lawmaker introduces ‘vasectomy bill’ in response to abortion ban


An Alabama state lawmaker introduced a bill on Thursday that would require men to get a vasectomy after their 50th birthday — a measure, she said, that will “neutralize” abortion restrictions in the state. State Rep. Rolanda Hollis sponsored the bill, which would also require all men in the state to undergo the procedure after…


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Keep your wedding night going with a post-reception after-party


More couples tying the knot are hosting wedding after-parties, according to event planners near and far. “There’s been an uptick over the last two years,” says Nina Dolin, catering sales manager for the Ritz-Carlton, Westchester. “It’s just one more way to personalize a wedding weekend for couples.” With family and friends often coming in from…


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